anti oxidants

8 Reasons that Cinnamon is So Insanely Good for You

8 Reasons that Cinnamon is So Insanely Good for You

From everything from heart and brain health to digestion and virus protection, lets chat about 8 of the many reasons that true Ceylon cinnamon is so insanely good for you! 

    Green Tea Health Benefits To Get You Drinking Healthy!

    Green Tea Health Benefits To Get You Drinking Healthy!

    Green tea packs an amazing punch of health benefits with research over the years showing those benefits to including preventing heart disease, fighting cancer cells, lowering cholesterol and risk of stroke,  preventing diabetes, helping with weight loss by boosting the metabolism and burning fat, protecting the brain from Alzheimer’s and Parkinson’s disease, and the list can go on and on. 

    Find out more here!!